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Permission to Rest


“He says, “Be still, and know that I am God…”” Psalm 46:10, NIV

I am closing down my office till Tuesday. Did not work much this week, but it was very important to spend a few days with my mom before she leaves for Ukraine.
I finally realized it is ok to have time off to spend with family and friends. We get so busy! For years I did not give myself permission to relax, delegate chores and just be and breathe.😥

Yesterday I was blessed to receive numerous messages with birthday wishes via text and FB posts and I appreciate all my friends reaching out and showing their love. But there was only one girlfriend who actually called and sang “Happy Birthday “… 🎂

It made me think that we must be reminded to slow down, unplug and be fully present with the ones we love.

I came to realize that at least one day of rest per week has to be a nonnegotiable. For me it is Saturday. Regardless of my busy schedule it is a must. I am also going to unplug this weekend–no email checking or FB posting. 📖

Do you have a day of rest you keep? Do you unplug on occasion? Do you go to spend some time at the park, 🌳by the ocean, river or lake? When was the last time you got lost in a good book? Would you like to share your thoughts on this matter?


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